Find the peace within yourself, by starting your own journey of this ancient Buddhist practice. Learn of its positive benefits, from the neurosciences and psychology.
Open to anyone who is interested.
Announcement , Workshop Information , Registration Form
Read article in The Garden Island newspaper, Wellness section, January 29, 2020:
Mindfulness, meditation for health
Saturday, February 29, 2020
9:00 am – 12 noon
Read the Flyer – Free & Open to the Public!
Print & download the Application Form